Almond Nut (250g)
Highlights:- Almonds are nutrient powerhouses. Whether consumed whole, chopped, sliced, or ground into almond flour or almond butter, this deliciously satisfying nut truly deserves its superfood status. Almonds are a vital source of antioxidants, much of which is concentrated in their brown layer of skin. Scientists believe that the antioxidants in almonds are responsible for the protective impact. Almonds protect your heart in several ways. The nuts have been shown to maintain or increase “good” heart-protective HDL cholesterol while lowering “bad” LDL levels. The almonds eaters also had reductions in belly and leg fat.