Weight: 250 grams
Highlights: nectarines contain high levels of potassium, eating two small nectarines will give you more potassium than one medium banana. Potassium is important for boosting nerve and muscle health. The skin of nectarines is especially high in antioxidants and insoluble fiber. They are also deliciously sweet, and can often satisfy a sweet tooth in a healthy way. They can be enjoyed fresh, baked, broiled, and poached, and make delicious additions to cobblers and pies!
Nutrition Facts Of Nectarine (Australia)
|PER 100 Protein Type||Average Nutrition Value Per 100g|
|Total Fat||< 0.1 g|
|Saturated Fat||0.1 g|
|Trans Fat||0.2 g|
|Polyunsaturated Fat||0.05 g|
|Dietary Fibre||1.7 g|
|Iron||< 1 mg|
Your daily values may be higher or lower depending on your calorie need.
Storage Condition: Keep Nectarine well-refrigerated.
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